Tend: Scar Release Therapy

A gentle, hands-on treatment for C-section and abdominal scars.

Every scar has its own story

For some people, a scar simply becomes part of their body.

For others, it can feel numb, tight, tender, sensitive, tingly, painful, unfamiliar, or difficult to touch. Sometimes it is the physical feeling that brings someone in. Sometimes it is the way the area looks or feels in their body. Sometimes it is the experience around the scar that still feels unresolved.

Scar Release Therapy is gentle work with the scar and surrounding tissue, guided by your comfort, your breath, and what feels appropriate on the day.

This treatment supports abdominal scars from C-section birth, hysterectomy, laparoscopic surgery, endometriosis-related surgery, appendix removal, and other abdominal surgeries.

Treatment may include work around the scar, abdominal wall, diaphragm, ribs, hips, and surrounding soft tissue. The focus is on supporting scar mobility, tissue glide, sensation, breath, comfort, and connection through the area.

Some of the reasons people seek this work include...

  • Your scar feels numb, tight, tender, tingly, painful, or different to the surrounding area.

  • Your scar feels stuck, restricted, or uncomfortable when you move.

  • You notice pulling, tightness, or discomfort around your abdomen, ribs, back, hips, or pelvis.

  • You feel disconnected from the area, or you have avoided touching your scar since surgery.

  • You are aware of changes around the scar or lower abdomen, including the c-section shelf, and would like support that looks beyond weight or appearance alone.

  • Your birth or surgery was a significant experience, and you would like some space to acknowledge that.

  • You have been told your scar has healed well, but something still does not feel quite settled.

  • You are curious about scar therapy and wondering whether it might be supportive for you.

Who is this treatment for?

Scar Release Therapy is suitable for people with abdominal scars from surgery, including:

  • C-section birth

  • Hysterectomy

  • Laparoscopic procedures

  • Endometriosis-related surgery,

  • Appendix removal and

  • Other abdominal surgeries.

For c-section scars, this treatment is available from around six weeks postpartum, once you have been cleared by your GP or obstetrician.

There is no expiry date on this work. Whether your scar is new, months old, or many years old, you are welcome.

This treatment is currently offered by Mon, who is trained in the C-Section Release Method through Body Lane.

What to expect

Pricing

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